An elevated wrestling experience
Our analysis demonstrates that a methodical blend of evidence-based programming, biometric monitoring, and corrective movement strategies enables members to optimize strength and resilience with measurable efficiency.
Certified coaches implement comprehensive progress tracking and precise nutritional guidance, facilitating sustainable performance improvements while maintaining the highest standards of safety and professionalism.
Personalized Strength Coaching
$85 per 60-minute session
Certified professionals design periodized strength protocols aligned with each client’s movement profile, thereby enhancing power output and minimizing injury risk through focused, data-driven sessions.
Small-Group Conditioning Class
$35 per 45-minute class
This approach enables participants to benefit from high-intensity metabolic circuits, peer accountability, and expert supervision, all structured to improve cardiovascular capacity and functional mobility.
Comprehensive Wellness Assessment
$120 per assessment
An integrative evaluation combines body composition analysis, postural screening, and metabolic testing, providing a detailed report that guides precise training and nutritional solutions.
Location
Conveniently located in the SoBeCA district of Costa Mesa next the CAMP, Arete offers ample free parking and easily accessible via the 405 and 55 Freeways.
2972 Century Place Unit B2
Costa Mesa, CA 92626
Contact
Instagram @arete_wrestling_academy
info@aretewrestling.com
949.891.2727